Here you’ll find Group Classes. You can book private in person sessions here. If you own a business and would like to collaborate on an event, please reach out

*Flow Like a River Yoga Begins July 30th, 2022*

Flow Like a River: Yoga at Schweitzer Environmental Center

Join Colleen and Friends of the Fox River every Saturday at 11 am for an All-Level Hatha Yoga Flow featuring fluid movements and restorative poses. Class is hosted at the Schweitzer Environmental Center in West Dundee’s Schweitzer Woods. It cost $20 to attend. Payment can be in cash at the door or digital payments can be made through Venmo or PayPal. 50% of the proceeds go to Friends of the Fox River, a non-profit organization with a mission to preserve and protect the Fox River and it’s watershed through education, advocacy and volunteer work. For more information about Friends of the Fox River,

Hosted by Northern Illinois University Department of Recreation

Limited Summer Series! Remote Yoga through Northern Illinois University.

Relax and Restore: Tuesdays @ 7pm

Enjoy a 40-minute, soothing flow with extended holds in shapes that will leave you feeling like you are wafting though life on a cloud! All-levels, all-bodies. No props needed, yoga mat required. Class dates: 8/9, 8/16

Energizing Morning Yoga: Wednesdays and Thursdays @ 9am

Greet your day with confidence, love, and empowerment in this 40-minute, Hatha-style yoga class. Designed to wake the body and stimulate the mind, the class features Sun Salutations, detoxifying twists, and mindful breathing. No props needed (but they are encouraged!) Class dates: 8/10, 8/11, 8/17, 8/18

Register for NIU Summer Yoga Classes by creating a FREE Fusion Account at and finding my classes on the site.

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